2100 Sam Houston Ave
Suite D (by Insomnia Cookies)
Huntsville, TX 77340
102 W Main St
(Corner of Main St/Robb St)
Trinity, TX 75862
The Studio offers many choices to enhance, or begin your journey to a healthier YOU. We have Massage and Spa Services, Reiki Healing, Ayurvedic Health Coaching, Yoga, Pilates, Barre and Low Impact Personal Training.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Owner, The Studio Wellness Center
Rebecca's passion is assessing and treating myo-fascial issues to alleviate pain and help the body heal itself. She is a certified Functional Movement Therapist and is Full Body certified in Active Release Techniques. She can help you approach your chronic pain from some different therapeutic perspectives in order to get you moving well again. She is an endurance runner and mother of six children and holds an AA in Business, and a BS and MS in Professional Accounting. She has been a Licensed Massage Therapist by the Texas Department of Licensing and Regulation since 2006 (TX MT048798). She is a proud member of the Associated Bodywork & Massage Professionals since 2005. Rebecca attends SHSU and is a graduate student in Kinesiology with an emphasis in Sport and Human Performance.
Rebecca's schedule is not available for online booking. To check her availability, please call 926-439-4581 or email firstname.lastname@example.org.
Holly graduated in August of 2021 from The Woodlands School of Massage Therapy to pursue a lifelong dream. Her grandmothers were massage therapists and she grew up with them as an example of how touch can heal. She hopes to carry on the family tradition of healing by touch. Holly is certified in Myofascial Release Therapy and she is a Licensed Massage Therapist by the Texas Department of Licensing and Regulation since 2021 (MT1235864) and is a member of ATMA (American Massage Therapy Association). She graduated from Sam Houston State in 2009, with a BA in English and Education.
Holly's schedule is not available for online booking. To check her availability please call 936-439-4581 or email email@example.com.
Lindsey is a graduate of The Woodlands School of Massage and is a Licensed Massage Therapist by the Texas Department of Licensing and Regulation since 2023 (MT138549). After working as a chiropractic assistant for three years, she took the leap of faith to pursue her passion of helping others with massage therapy. Her massage services are custom tailored to your specific needs, leaving you relaxed, revived and restored.
Lindsey is a specialist in Swedish relaxation massage, deep tissue and spa facial treatments.
Lydia is a therapeutic massage therapist through and through. She will customize your treatment session to help you with chronic issues or just to relax. She is skilled in Swedish, deep tissue, trigger point, and a variety of other therapies as well.
Jim is enjoying his retirement by practicing a well-developed skill in bodywork. He has significant experience and is certified in multiple types of massage including medical, orthopedic, Thai, and sports. Jim approaches massage treatments methodically with the idea that every problem has a solution, so your treatment session will be custom tailored to your specific needs. He has run marathons and especially enjoyed long distance trail running. He also dances and hikes in his spare time. He has been licensed since 2013 in the State of Texas (MT118808) and is a member of the Associated Bodywork & Massage Professionals (ABMP).
Callandra is in her 4th year in the Beauty industry. Education is still one of the most important concepts that allows her to provide the best services to guests. Early in her career, she worked in Huntsville, College Station, and the Woodlands as a master colorist and Brazilian blowout specialist. She has found her passion in skincare and aesthetic spa services and is excited to be expanding to Huntsville as well as Trinity! Just a few services she offers are custom facials, derma-plane, body waxing, lash and brow treatments, full body dry brushing and more. She is a dog mom in her off time and she is addicted to house plants, exploring nature and iced coffee. She enjoys the relationships she has the opportunity to build in her career and her goal is to provide the most relaxing personal experience for each guest she is privileged to serve.
Owner, Fox Yoga Studio
Katie Fox proudly holds her 200 hours of yoga training with the Yoga Alliance. She has been teaching yoga for over 20 years in the Huntsville area and loves sharing her passion with her community. She is currently an Ayurvedic Coach/Consultant with YogaFit, as well as a Reiki practitioner. Furthermore, Katie is a SHSU Bearkat Alum; graduation from SHSU in 2003 with her Bachelor's of Science. Believing that yoga should be available to everyone, her yoga classes are always beginner friendly, yet giving options for people to advance. When she opened "Fox Yoga Studio" in 2019 she never imagined how committed and strong the community would be in its yoga practice. Everyone's desire to learn drives Katie to continue to study and learn new techniques in her field. Her growth in her yoga practice has been exponential due to the support and drive of the Walker County Community.
Certified Barre, Pilates, and Group Fitness Instructor
Certified Personal Trainer
Elizabeth Mize is a seasoned Group Fitness Instructor and ACE certified Personal Trainer. She uses resistance bands, mat exercises, and other low impact training methods in order to build strength and stamina while being gentle on the joints of the body. Elizabeth brings her positive energy and philosophy to her group classes as well as one on one sessions. No judgment, no intimidation...only strong support for you.
Meditation and Master Reiki Practitioner
Caitlyn Ashton leads multiple yoga classes in Huntsville and is available for Private Yoga and Meditation sessions as well as Reiki Sessions. As a Master Reiki Practitioner, Caitlyn works with your body's natural energy centers to help you stay balanced and heal.